Sander VanWilligen 1:00:06 row
13,316m
Meters
1:00:06.6
Time
2:15.4
Pace
780
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 1237 |
| Drag Factor | 119 |
June 04, 2023 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 13,316m | 2:15.4 | 141 | 785 | 19 | 132 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 114 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 119 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 125 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 125 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 134 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 135 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 137 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 134 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 136 |
| 50:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 138 |
| 55:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 140 |
| 1:00:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 142 |
| 1:00:06.5 | 21m | 2:34.7 | 94 | 624 | 9 | 142 |
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Workout Graph
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