Sander VanWilligen 46:15 SkiErg
10,020m
Meters
46:15.7
Time
2:18.5
Pace
575
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 40 |
| Stroke Count | 1865 |
| Drag Factor | 82 |
June 04, 2023 17:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.7 | 10,020m | 2:18.5 | 132 | 753 | 40 | 125 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 40 | 115 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 39 | 117 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 40 | 122 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 41 | 132 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 40 | 125 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 41 | 124 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 41 | 130 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 41 | 130 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 41 | 130 |
| 46:15.6 | 260m | 2:25.3 | 114 | 691 | 38 | 129 |
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Workout Graph
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