Sander VanWilligen 42:38 SkiErg
9,019m
Meters
42:38.8
Time
2:21.8
Pace
509
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 38 |
| Stroke Count | 1664 |
| Drag Factor | 82 |
June 06, 2023 14:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.8 | 9,019m | 2:21.8 | 123 | 721 | 38 | 127 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 39 | 120 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 38 | 127 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 38 | 131 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 39 | 127 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 39 | 128 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 39 | 123 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 39 | 130 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 40 | 131 |
| 42:38.8 | 561m | 2:21.5 | 123 | 724 | 39 | 129 |
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Workout Graph
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