Sander VanWilligen 32:02 SkiErg
7,019m
Meters
32:02.7
Time
2:16.9
Pace
409
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 40 |
| Stroke Count | 1299 |
| Drag Factor | 81 |
June 06, 2023 17:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:02.7 | 7,019m | 2:16.9 | 136 | 768 | 40 | 130 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 40 | 121 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 40 | 126 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 40 | 128 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 40 | 124 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 41 | 129 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 42 | 148 |
| 32:02.7 | 471m | 2:10.2 | 158 | 845 | 42 | 136 |
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Workout Graph
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