Sander VanWilligen 30:39 SkiErg
6,691m
Meters
30:39.7
Time
2:17.4
Pace
386
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 39 |
| Stroke Count | 1229 |
| Drag Factor | 82 |
June 07, 2023 14:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:39.7 | 6,691m | 2:17.4 | 135 | 763 | 39 | 116 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 41 | 110 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 40 | 117 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 39 | 117 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 40 | 114 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 40 | 118 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 40 | 118 |
| 30:39.7 | 139m | 2:22.8 | 120 | 713 | 35 | 119 |
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Workout Graph
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