Sander VanWilligen 30:07 SkiErg
6,541m
Meters
30:07.9
Time
2:18.1
Pace
376
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 37 |
| Stroke Count | 1221 |
| Drag Factor | 84 |
June 08, 2023 17:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.9 | 6,541m | 2:18.1 | 133 | 756 | 37 | 131 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 40 | 126 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 40 | 128 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 40 | 127 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 41 | 136 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 41 | 136 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 42 | 135 |
| 30:07.9 | 25m | 2:38.0 | 89 | 605 | 15 | 133 |
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Workout Graph
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