Sander VanWilligen 25:11 row
5,522m
Meters
25:11.3
Time
2:16.8
Pace
321
Calories
119
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 529 |
| Drag Factor | 121 |
June 11, 2023 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.3 | 5,522m | 2:16.8 | 137 | 770 | 19 | 119 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 112 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 117 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 119 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 121 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 125 |
| 25:11.2 | 38m | 2:27.3 | 109 | 676 | 11 | 125 |
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Workout Graph
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