Sander VanWilligen 20:11 SkiErg
4,381m
Meters
20:11.8
Time
2:18.3
Pace
252
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 36 |
| Stroke Count | 809 |
| Drag Factor | 82 |
June 11, 2023 17:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.8 | 4,381m | 2:18.3 | 132 | 755 | 36 | 130 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 40 | 125 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 40 | 129 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 40 | 132 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 41 | 132 |
| 20:11.7 | 39m | 2:30.0 | 104 | 656 | 20 | 133 |
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Workout Graph
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