Sander VanWilligen 42:13 SkiErg
9,140m
Meters
42:13.4
Time
2:18.5
Pace
526
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 41 |
| Stroke Count | 1751 |
| Drag Factor | 82 |
June 14, 2023 14:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:13.4 | 9,140m | 2:18.5 | 131 | 752 | 41 | 130 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 41 | 125 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 42 | 132 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 41 | 134 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 41 | 134 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 42 | 131 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 43 | 136 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 41 | 126 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 42 | 129 |
| 42:13.4 | 473m | 2:21.0 | 125 | 729 | 40 | 131 |
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Workout Graph
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