Sander VanWilligen 23:30 SkiErg
5,119m
Meters
23:30.4
Time
2:17.7
Pace
297
Calories
127
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 41 |
| Stroke Count | 962 |
| Drag Factor | 82 |
June 14, 2023 16:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.4 | 5,119m | 2:17.7 | 134 | 760 | 41 | 127 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 40 | 120 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 40 | 123 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 42 | 129 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 42 | 133 |
| 23:30.4 | 764m | 2:17.6 | 134 | 761 | 41 | 131 |
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Workout Graph
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