Sander VanWilligen 25:12 row
5,656m
Meters
25:12.1
Time
2:13.6
Pace
335
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 529 |
| Drag Factor | 120 |
June 17, 2023 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.1 | 5,656m | 2:13.6 | 147 | 804 | 20 | 129 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 114 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 127 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 130 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 135 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 135 |
| 25:12.0 | 41m | 2:26.3 | 112 | 684 | 15 | 135 |
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Workout Graph
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