Sander VanWilligen 36:35 SkiErg
8,023m
Meters
36:35.3
Time
2:16.8
Pace
465
Calories
121
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 41 |
| Stroke Count | 1517 |
| Drag Factor | 82 |
June 17, 2023 13:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:35.3 | 8,023m | 2:16.8 | 137 | 770 | 41 | 121 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 41 | 114 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 41 | 117 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 41 | 120 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 41 | 116 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 42 | 124 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 42 | 128 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 43 | 128 |
| 36:35.3 | 341m | 2:19.7 | 128 | 741 | 40 | 124 |
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Workout Graph
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