Sander VanWilligen 1x500m/2:00r row
500m
Meters
1:59.7
Time
1:59.7
Pace
33
Calories
135
Heart Rate
Rest Distance | 15m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 515m |
Overall Time | 3:59.7 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 23 |
Stroke Count | 46 |
Drag Factor | 120 |
June 18, 2023 08:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:59.7 | 500m | 1:59.7 | 204 | 1002 | 23 | 135 |
1:59.7 | 500m | 1:59.7 | 204 | 1002 | 23 | 135 |
r15m |
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Workout Graph
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