Sander VanWilligen 55:07 SkiErg
12,086m
Meters
55:07.9
Time
2:16.8
Pace
703
Calories
122
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 39 |
| Stroke Count | 2294 |
| Drag Factor | 82 |
June 19, 2023 13:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:07.9 | 12,086m | 2:16.8 | 137 | 770 | 39 | 122 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 41 | 112 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 41 | 115 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 41 | 118 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 42 | 119 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 42 | 124 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 42 | 126 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 41 | 123 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 42 | 126 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 42 | 127 |
| 50:00.0 | 1,101m | 2:16.2 | 138 | 776 | 43 | 130 |
| 55:00.0 | 1,104m | 2:15.8 | 140 | 780 | 42 | 127 |
| 55:07.9 | 21m | 3:08.0 | 53 | 481 | 9 | 123 |
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Workout Graph
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