Sander VanWilligen 14416m row
14,416m
Meters
1:06:58.4
Time
2:19.3
Pace
829
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 1365 |
| Drag Factor | 121 |
June 20, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:58.4 | 14,416m | 2:19.3 | 129 | 744 | 20 | 125 |
| 9:09.7 | 2,000m | 2:17.4 | 135 | 764 | 20 | 121 |
| 9:17.0 | 4,000m | 2:19.2 | 130 | 746 | 20 | 126 |
| 9:23.7 | 6,000m | 2:20.9 | 125 | 730 | 20 | 125 |
| 9:25.8 | 8,000m | 2:21.4 | 124 | 725 | 20 | 125 |
| 9:15.3 | 10,000m | 2:18.8 | 131 | 750 | 21 | 126 |
| 9:14.1 | 12,000m | 2:18.5 | 132 | 753 | 21 | 124 |
| 9:12.6 | 14,000m | 2:18.1 | 133 | 756 | 21 | 130 |
| 1:55.9 | 14,416m | 2:19.3 | 129 | 745 | 20 | 128 |
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Workout Graph
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21097 m