Sander VanWilligen 31:54 SkiErg
7,019m
Meters
31:54.5
Time
2:16.3
Pace
409
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 41 |
| Stroke Count | 1320 |
| Drag Factor | 83 |
June 20, 2023 18:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:54.5 | 7,019m | 2:16.3 | 138 | 774 | 41 | 128 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 41 | 124 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 41 | 128 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 41 | 126 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 41 | 124 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 42 | 131 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 42 | 135 |
| 31:54.5 | 433m | 2:12.2 | 151 | 821 | 41 | 134 |
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Workout Graph
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