Sander VanWilligen 21097m row
21,097m
Meters
1:32:37.1
Time
2:11.7
Pace
1270
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 2023 |
| Drag Factor | 122 |
June 22, 2023 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:37.1 | 21,097m | 2:11.7 | 153 | 827 | 21 | 149 |
| 8:47.9 | 2,000m | 2:11.9 | 152 | 824 | 20 | 141 |
| 8:47.7 | 4,000m | 2:11.9 | 152 | 824 | 21 | 146 |
| 8:48.8 | 6,000m | 2:12.2 | 151 | 821 | 21 | 148 |
| 8:47.7 | 8,000m | 2:11.9 | 152 | 824 | 21 | 148 |
| 8:45.5 | 10,000m | 2:11.3 | 154 | 831 | 22 | 152 |
| 8:47.1 | 12,000m | 2:11.7 | 153 | 826 | 22 | 150 |
| 8:47.2 | 14,000m | 2:11.8 | 153 | 826 | 22 | 149 |
| 8:49.3 | 16,000m | 2:12.3 | 151 | 819 | 23 | 152 |
| 8:50.2 | 18,000m | 2:12.5 | 150 | 817 | 23 | 151 |
| 8:43.1 | 20,000m | 2:10.7 | 156 | 838 | 23 | 153 |
| 4:42.6 | 21,097m | 2:08.8 | 164 | 863 | 23 | 151 |
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21097 m