Sander VanWilligen 50:07 SkiErg
11,315m
Meters
50:07.2
Time
2:12.8
Pace
675
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 39 |
| Stroke Count | 2111 |
| Drag Factor | 82 |
June 23, 2023 14:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.2 | 11,315m | 2:12.8 | 149 | 813 | 39 | 128 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 42 | 120 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 41 | 121 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 42 | 131 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 42 | 131 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 42 | 131 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 42 | 132 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 42 | 127 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 43 | 132 |
| 45:00.0 | 1,122m | 2:13.6 | 146 | 804 | 42 | 129 |
| 50:00.0 | 1,143m | 2:11.2 | 155 | 832 | 43 | 132 |
| 50:07.1 | 23m | 2:34.3 | 95 | 627 | 8 | 128 |
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Workout Graph
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