Sander VanWilligen 34:11 row
7,656m
Meters
34:11.5
Time
2:13.9
Pace
452
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 730 |
| Drag Factor | 120 |
June 23, 2023 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:11.5 | 7,656m | 2:13.9 | 146 | 800 | 21 | 132 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 130 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 136 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 133 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 128 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 135 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 134 |
| 34:11.5 | 911m | 2:18.0 | 133 | 757 | 21 | 133 |
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Workout Graph
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