Sander VanWilligen 14:07 row

3,277m

Meters

14:07.1

Time

2:09.2

Pace

201

Calories

146

Heart Rate

Average Watts162
Calories Per Hour857
Stroke Rate22
Stroke Count309
Drag Factor121

June 25, 2023 06:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:07.1 3,277m 2:09.2 162 857 22 146
5:00.0 1,155m 2:09.8 160 849 22 140
10:00.0 1,165m 2:08.7 164 864 22 149
14:07.1 958m 2:08.9 163 861 22 151

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Workout Graph

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