Sander VanWilligen 1:10:06 SkiErg
15,537m
Meters
1:10:06.5
Time
2:15.3
Pace
912
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 42 |
| Stroke Count | 2979 |
| Drag Factor | 81 |
June 26, 2023 14:32:35
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:06.5 | 15,537m | 2:15.3 | 141 | 785 | 42 | |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 42 | 115 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 41 | 120 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 41 | 124 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 42 | 130 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 42 | 124 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 43 | 134 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 42 | 127 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 43 | 131 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 42 | 124 |
| 50:00.0 | 1,096m | 2:16.8 | 137 | 769 | 43 | 129 |
| 55:00.0 | 1,096m | 2:16.8 | 137 | 769 | 43 | 129 |
| 1:00:00.0 | 1,089m | 2:17.7 | 134 | 760 | 43 | 130 |
| 1:05:00.0 | 1,105m | 2:15.7 | 140 | 781 | 43 | 134 |
| 1:10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 44 | 133 |
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