Sander VanWilligen 17:24 row
4,072m
Meters
17:24.9
Time
2:08.3
Pace
250
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 381 |
| Drag Factor | 121 |
June 29, 2023 06:05:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:24.9 | 4,072m | 2:08.3 | 166 | 870 | 21 | |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 146 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 154 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 151 |
| 17:24.9 | 560m | 2:09.3 | 162 | 856 | 21 | 153 |
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