Sander VanWilligen 1:11:32 SkiErg
15,611m
Meters
1:11:32.5
Time
2:17.4
Pace
904
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 42 |
| Stroke Count | 3027 |
| Drag Factor | 81 |
July 01, 2023 09:52:20
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:32.5 | 15,611m | 2:17.4 | 135 | 763 | 42 | |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 41 | 114 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 42 | 126 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 42 | 122 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 42 | 132 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 43 | 138 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 42 | 128 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 42 | 135 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 43 | 132 |
| 45:00.0 | 1,081m | 2:18.7 | 131 | 750 | 42 | 131 |
| 50:00.0 | 1,072m | 2:19.9 | 128 | 739 | 42 | 129 |
| 55:00.0 | 1,076m | 2:19.4 | 129 | 744 | 42 | 128 |
| 1:00:00.0 | 1,090m | 2:17.6 | 134 | 762 | 43 | 131 |
| 1:05:00.0 | 1,090m | 2:17.6 | 134 | 762 | 43 | 133 |
| 1:10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 43 | 137 |
| 1:11:32.5 | 328m | 2:21.0 | 125 | 729 | 42 | 135 |
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Workout Graph
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