Sander VanWilligen 21097m row
21,097m
Meters
1:27:58.2
Time
2:05.0
Pace
1339
Calories
160
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 2080 |
| Drag Factor | 130 |
July 02, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:58.2 | 21,097m | 2:05.0 | 179 | 915 | 24 | 160 |
| 16:35.3 | 4,000m | 2:04.4 | 182 | 925 | 23 | 160 |
| 16:45.1 | 8,000m | 2:05.6 | 176 | 907 | 23 | 159 |
| 16:48.0 | 12,000m | 2:06.0 | 175 | 902 | 24 | 155 |
| 16:48.1 | 16,000m | 2:06.0 | 175 | 901 | 24 | 159 |
| 16:40.2 | 20,000m | 2:05.0 | 179 | 916 | 24 | 161 |
| 4:21.5 | 21,097m | 1:59.1 | 207 | 1011 | 26 | 166 |
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21097 m