Sander VanWilligen 1:11:15 SkiErg
16,025m
Meters
1:11:15.5
Time
2:13.4
Pace
950
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 40 |
| Stroke Count | 2904 |
| Drag Factor | 82 |
July 07, 2023 10:40:16
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:15.5 | 16,025m | 2:13.4 | 147 | 807 | 40 | |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 41 | 118 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 40 | 127 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 40 | 126 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 40 | 125 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 41 | 129 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 40 | 126 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 41 | 133 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 41 | 136 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 41 | 112 |
| 50:00.0 | 1,130m | 2:12.7 | 150 | 814 | 41 | 132 |
| 55:00.0 | 1,104m | 2:15.8 | 140 | 780 | 41 | 128 |
| 1:00:00.0 | 1,124m | 2:13.4 | 147 | 806 | 42 | 137 |
| 1:05:00.0 | 1,129m | 2:12.8 | 149 | 813 | 41 | 136 |
| 1:10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 42 | 136 |
| 1:11:15.5 | 275m | 2:17.2 | 135 | 765 | 39 | 137 |
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Workout Graph
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