Sander VanWilligen 21097m SkiErg
21,097m
Meters
1:31:15.7
Time
2:09.7
Pace
1288
Calories
154
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 44 |
| Stroke Count | 4024 |
| Drag Factor | 82 |
July 08, 2023 09:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:15.7 | 21,097m | 2:09.7 | 160 | 851 | 44 | 154 |
| 8:37.0 | 2,000m | 2:09.2 | 162 | 857 | 41 | 140 |
| 8:40.9 | 4,000m | 2:10.2 | 158 | 845 | 42 | 147 |
| 8:38.2 | 6,000m | 2:09.5 | 161 | 854 | 43 | 150 |
| 8:34.5 | 8,000m | 2:08.6 | 164 | 866 | 45 | 152 |
| 8:38.6 | 10,000m | 2:09.6 | 161 | 852 | 44 | 155 |
| 8:39.1 | 12,000m | 2:09.7 | 160 | 851 | 44 | 155 |
| 8:38.6 | 14,000m | 2:09.6 | 161 | 852 | 45 | 157 |
| 8:45.0 | 16,000m | 2:11.2 | 155 | 832 | 45 | 160 |
| 8:40.0 | 18,000m | 2:10.0 | 159 | 848 | 46 | 159 |
| 8:41.3 | 20,000m | 2:10.3 | 158 | 844 | 46 | 161 |
| 4:42.6 | 21,097m | 2:08.8 | 164 | 863 | 46 | 159 |
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21097 m