Sander VanWilligen 30:18 SkiErg
6,795m
Meters
30:18.6
Time
2:13.8
Pace
403
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 39 |
| Stroke Count | 1211 |
| Drag Factor | 81 |
July 10, 2023 13:28:40
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.6 | 6,795m | 2:13.8 | 146 | 802 | 39 | |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 40 | 117 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 39 | 117 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 40 | 122 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 40 | 118 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 40 | 127 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 41 | 123 |
| 30:18.6 | 60m | 2:35.0 | 94 | 623 | 29 | 126 |
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Workout Graph
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