Sander VanWilligen 1:01:30 SkiErg
13,607m
Meters
1:01:30.2
Time
2:15.5
Pace
798
Calories
132
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 39 |
| Stroke Count | 2452 |
| Drag Factor | 82 |
July 14, 2023 18:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:30.2 | 13,607m | 2:15.5 | 140 | 783 | 39 | 132 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 41 | 124 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 40 | 127 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 40 | 133 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 39 | 131 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 40 | 135 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 40 | 135 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 39 | 133 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 40 | 132 |
| 45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 40 | 132 |
| 50:00.0 | 1,110m | 2:15.1 | 142 | 788 | 41 | 133 |
| 55:00.0 | 1,106m | 2:15.6 | 140 | 782 | 40 | 134 |
| 1:00:00.0 | 1,112m | 2:14.8 | 143 | 790 | 41 | 138 |
| 1:01:30.1 | 329m | 2:16.9 | 136 | 769 | 38 | 133 |
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Workout Graph
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