Sander VanWilligen 20:07 SkiErg
4,524m
Meters
20:07.1
Time
2:13.4
Pace
269
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 34 |
| Stroke Count | 820 |
| Drag Factor | 81 |
July 18, 2023 13:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 4,524m | 2:13.4 | 147 | 807 | 34 | 133 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 41 | 129 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 41 | 132 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 41 | 135 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 41 | 137 |
| 20:07.0 | 23m | 2:32.1 | 99 | 641 | 9 | 136 |
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Workout Graph
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