Sander VanWilligen 31:19 SkiErg
7,018m
Meters
31:19.6
Time
2:13.9
Pace
416
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 40 |
| Stroke Count | 1275 |
| Drag Factor | 82 |
July 19, 2023 14:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:19.6 | 7,018m | 2:13.9 | 146 | 801 | 40 | 132 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 40 | 126 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 41 | 133 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 40 | 131 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 41 | 131 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 41 | 124 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 42 | 138 |
| 31:19.5 | 294m | 2:15.2 | 142 | 787 | 40 | 141 |
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Workout Graph
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