Sander VanWilligen 15:14 row
3,532m
Meters
15:14.1
Time
2:09.4
Pace
215
Calories
127
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 323 |
| Drag Factor | 130 |
July 19, 2023 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.1 | 3,532m | 2:09.4 | 162 | 855 | 19 | 127 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 122 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 125 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 133 |
| 15:14.1 | 50m | 2:21.0 | 125 | 729 | 13 | 130 |
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Workout Graph
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