Sander VanWilligen 1:02:48 row
14,023m
Meters
1:02:48.6
Time
2:14.3
Pace
829
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 1295 |
| Drag Factor | 129 |
July 20, 2023 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:48.6 | 14,023m | 2:14.3 | 144 | 796 | 20 | 134 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 132 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 135 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 135 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 136 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 133 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 134 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 126 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 137 |
| 45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 136 |
| 50:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 136 |
| 55:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 137 |
| 1:00:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 137 |
| 1:02:48.5 | 622m | 2:15.4 | 141 | 784 | 20 | 139 |
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Workout Graph
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