Sander VanWilligen 1:01:56 SkiErg
14,018m
Meters
1:01:56.7
Time
2:12.5
Pace
837
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 40 |
| Stroke Count | 2534 |
| Drag Factor | 81 |
July 20, 2023 10:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:56.7 | 14,018m | 2:12.5 | 150 | 817 | 40 | 129 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 41 | 119 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 40 | 126 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 39 | 125 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 40 | 127 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 40 | 130 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 41 | 132 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 41 | 137 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 42 | 134 |
| 45:00.0 | 1,125m | 2:13.3 | 148 | 808 | 41 | 131 |
| 50:00.0 | 1,122m | 2:13.6 | 146 | 804 | 41 | 131 |
| 55:00.0 | 1,126m | 2:13.2 | 148 | 809 | 42 | 132 |
| 1:00:00.0 | 1,119m | 2:14.0 | 145 | 800 | 42 | 132 |
| 1:01:56.6 | 434m | 2:14.3 | 144 | 796 | 41 | 131 |
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Workout Graph
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