Sander VanWilligen 22:49 SkiErg
5,037m
Meters
22:49.4
Time
2:15.9
Pace
295
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 40 |
| Stroke Count | 924 |
| Drag Factor | 82 |
July 21, 2023 05:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.4 | 5,037m | 2:15.9 | 139 | 779 | 40 | 135 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 41 | 136 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 40 | 138 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 40 | 134 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 41 | 134 |
| 22:49.4 | 620m | 2:16.6 | 137 | 772 | 40 | 135 |
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Workout Graph
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