Sander VanWilligen 1:10:06 SkiErg
15,542m
Meters
1:10:06.0
Time
2:15.3
Pace
911
Calories
130
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 40 |
| Stroke Count | 2849 |
| Drag Factor | 81 |
July 21, 2023 10:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:06.0 | 15,542m | 2:15.3 | 141 | 786 | 40 | 130 |
| 10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 40 | 128 |
| 20:00.0 | 2,208m | 2:15.8 | 140 | 780 | 39 | 131 |
| 30:00.0 | 2,191m | 2:16.9 | 136 | 769 | 40 | 132 |
| 40:00.0 | 2,202m | 2:16.2 | 138 | 776 | 41 | 132 |
| 50:00.0 | 2,226m | 2:14.7 | 143 | 792 | 41 | 129 |
| 1:00:00.0 | 2,208m | 2:15.8 | 140 | 780 | 41 | 130 |
| 1:10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 41 | 133 |
| 1:10:06.0 | 11m | 4:32.7 | 17 | 359 | 0 | 131 |
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Workout Graph
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