Sander VanWilligen 15:36 row
3,589m
Meters
15:36.5
Time
2:10.4
Pace
217
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 324 |
| Drag Factor | 130 |
July 22, 2023 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.5 | 3,589m | 2:10.4 | 158 | 842 | 20 | 139 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 133 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 136 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 143 |
| 15:36.5 | 147m | 2:04.1 | 183 | 929 | 21 | 145 |
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Workout Graph
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