Sander VanWilligen 1:00:06 SkiErg
13,561m
Meters
1:00:06.7
Time
2:12.9
Pace
808
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 38 |
| Stroke Count | 2430 |
| Drag Factor | 81 |
July 22, 2023 09:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 13,561m | 2:12.9 | 149 | 812 | 38 | 130 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 40 | 119 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 39 | 123 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 40 | 123 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 40 | 126 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 40 | 133 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 40 | 132 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 41 | 133 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 41 | 135 |
| 45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 41 | 134 |
| 50:00.0 | 1,132m | 2:12.5 | 150 | 817 | 40 | 136 |
| 55:00.0 | 1,132m | 2:12.5 | 150 | 817 | 42 | 134 |
| 1:00:00.0 | 1,139m | 2:11.6 | 153 | 827 | 42 | 132 |
| 1:00:06.6 | 21m | 2:37.1 | 90 | 610 | 9 | 131 |
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Workout Graph
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