Sander VanWilligen 25:06 row
5,578m
Meters
25:06.3
Time
2:15.0
Pace
328
Calories
124
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 532 |
| Drag Factor | 129 |
July 22, 2023 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.3 | 5,578m | 2:15.0 | 142 | 789 | 19 | 124 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 117 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 120 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 125 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 126 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 129 |
| 25:06.2 | 19m | 2:43.1 | 81 | 577 | 9 | 127 |
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Workout Graph
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