Sander VanWilligen 45:07 SkiErg
10,208m
Meters
45:07.0
Time
2:12.5
Pace
609
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 41 |
| Stroke Count | 1846 |
| Drag Factor | 81 |
July 23, 2023 17:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.0 | 10,208m | 2:12.5 | 150 | 816 | 41 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 41 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 41 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 41 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 41 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 41 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 41 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 41 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 41 |
| 45:00.0 | 1,141m | 2:11.4 | 154 | 830 | 42 |
| 45:07.0 | 18m | 3:14.4 | 48 | 463 | 0 |
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Workout Graph
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