Sander VanWilligen 21097m SkiErg
21,097m
Meters
1:29:24.4
Time
2:07.1
Pace
1314
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 42 |
| Stroke Count | 3787 |
| Drag Factor | 93 |
July 24, 2023 07:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:24.4 | 21,097m | 2:07.1 | 170 | 886 | 42 | 149 |
| 8:25.7 | 2,000m | 2:06.4 | 173 | 896 | 41 | 144 |
| 8:32.7 | 4,000m | 2:08.1 | 166 | 872 | 41 | 147 |
| 8:30.9 | 6,000m | 2:07.7 | 168 | 878 | 42 | 150 |
| 8:30.6 | 8,000m | 2:07.6 | 168 | 879 | 42 | 144 |
| 8:29.6 | 10,000m | 2:07.4 | 169 | 882 | 43 | 148 |
| 8:29.9 | 12,000m | 2:07.4 | 169 | 881 | 43 | 144 |
| 8:33.6 | 14,000m | 2:08.4 | 165 | 869 | 42 | 148 |
| 8:33.2 | 16,000m | 2:08.3 | 166 | 870 | 42 | 149 |
| 8:30.8 | 18,000m | 2:07.7 | 168 | 878 | 43 | 152 |
| 8:23.1 | 20,000m | 2:05.7 | 176 | 905 | 44 | 153 |
| 4:24.3 | 21,097m | 2:00.4 | 200 | 989 | 45 | 160 |
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21097 m