Sander VanWilligen 1:01:22 SkiErg
14,019m
Meters
1:01:22.4
Time
2:11.3
Pace
844
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 40 |
| Stroke Count | 2513 |
| Drag Factor | 92 |
July 26, 2023 10:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:22.4 | 14,019m | 2:11.3 | 154 | 831 | 40 | 139 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 40 | 133 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 41 | 140 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 40 | 136 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 41 | 137 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 41 | 143 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 41 | 142 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 41 | 142 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 41 | 140 |
| 45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 41 | 143 |
| 50:00.0 | 1,123m | 2:13.5 | 147 | 805 | 41 | 138 |
| 55:00.0 | 1,131m | 2:12.6 | 150 | 816 | 41 | 140 |
| 1:00:00.0 | 1,134m | 2:12.2 | 151 | 820 | 41 | 141 |
| 1:01:22.4 | 312m | 2:12.0 | 152 | 823 | 39 | 140 |
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Workout Graph
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