Sander VanWilligen 15:04 row
3,582m
Meters
15:04.2
Time
2:06.2
Pace
224
Calories
134
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 130 |
July 29, 2023 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.2 | 3,582m | 2:06.2 | 174 | 899 | 21 | 134 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 132 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 140 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 131 |
| 15:04.2 | 9m | 3:53.3 | 28 | 394 | 0 | 131 |
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Workout Graph
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