Sander VanWilligen 1:00:58 row
14,016m
Meters
1:00:58.9
Time
2:10.5
Pace
848
Calories
130
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 1337 |
| Drag Factor | 129 |
July 29, 2023 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:58.9 | 14,016m | 2:10.5 | 157 | 841 | 21 | 130 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 118 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 123 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 126 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 128 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 129 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 135 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 133 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 133 |
| 45:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 132 |
| 50:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 133 |
| 55:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 135 |
| 1:00:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 133 |
| 1:00:58.9 | 219m | 2:14.4 | 144 | 795 | 21 | 133 |
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Workout Graph
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