Sander VanWilligen 21097m SkiErg
21,097m
Meters
1:27:10.1
Time
2:03.9
Pace
1352
Calories
151
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 932 |
Stroke Rate | 43 |
Stroke Count | 3718 |
Drag Factor | 94 |
July 31, 2023 07:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:27:10.1 | 21,097m | 2:03.9 | 184 | 932 | 43 | 151 |
16:32.6 | 4,000m | 2:04.0 | 183 | 930 | 41 | 147 |
16:36.4 | 8,000m | 2:04.5 | 181 | 923 | 41 | 146 |
16:37.8 | 12,000m | 2:04.7 | 180 | 920 | 42 | 152 |
16:34.1 | 16,000m | 2:04.2 | 182 | 927 | 43 | 151 |
16:28.4 | 20,000m | 2:03.5 | 186 | 938 | 45 | 156 |
4:20.8 | 21,097m | 1:58.8 | 208 | 1017 | 47 | 158 |
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21097 m