Sander VanWilligen 21097m SkiErg

21,097m

Meters

1:27:10.1

Time

2:03.9

Pace

1352

Calories

151

Heart Rate

Average Watts184
Calories Per Hour932
Stroke Rate43
Stroke Count3718
Drag Factor94

July 31, 2023 07:13:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

21097 m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:27:10.1 21,097m 2:03.9 184 932 43 151
16:32.6 4,000m 2:04.0 183 930 41 147
16:36.4 8,000m 2:04.5 181 923 41 146
16:37.8 12,000m 2:04.7 180 920 42 152
16:34.1 16,000m 2:04.2 182 927 43 151
16:28.4 20,000m 2:03.5 186 938 45 156
4:20.8 21,097m 1:58.8 208 1017 47 158

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Workout Graph

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