Sander VanWilligen 32:17 row
7,509m
Meters
32:17.9
Time
2:09.0
Pace
459
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 727 |
| Drag Factor | 128 |
July 31, 2023 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:17.9 | 7,509m | 2:09.0 | 163 | 860 | 22 | 134 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 125 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 127 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 136 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 135 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 136 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 139 |
| 32:17.9 | 536m | 2:08.6 | 164 | 865 | 23 | 141 |
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Workout Graph
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