Sander VanWilligen 1:04:29 row
15,015m
Meters
1:04:29.0
Time
2:08.8
Pace
922
Calories
139
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 1411 |
| Drag Factor | 130 |
August 01, 2023 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:29.0 | 15,015m | 2:08.8 | 164 | 863 | 21 | 139 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 133 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 137 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 139 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 139 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 142 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 138 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 137 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 136 |
| 45:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 139 |
| 50:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 142 |
| 55:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 141 |
| 1:00:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 141 |
| 1:04:29.0 | 1,045m | 2:08.7 | 164 | 864 | 22 | 143 |
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Workout Graph
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