Sander VanWilligen 1:10:06 row
16,414m
Meters
1:10:06.9
Time
2:08.1
Pace
1012
Calories
138
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 1568 |
| Drag Factor | 129 |
August 04, 2023 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:06.9 | 16,414m | 2:08.1 | 166 | 872 | 20 | 138 |
| 10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 22 | 129 |
| 20:00.0 | 2,364m | 2:06.9 | 171 | 889 | 22 | 135 |
| 30:00.0 | 2,350m | 2:07.6 | 168 | 878 | 22 | 140 |
| 40:00.0 | 2,355m | 2:07.3 | 169 | 882 | 22 | 143 |
| 50:00.0 | 2,332m | 2:08.6 | 164 | 865 | 22 | 139 |
| 1:00:00.0 | 2,324m | 2:09.0 | 163 | 859 | 22 | 142 |
| 1:10:00.0 | 2,354m | 2:07.4 | 169 | 881 | 22 | 140 |
| 1:10:06.8 | 22m | 2:34.5 | 95 | 626 | 9 | 140 |
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Workout Graph
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