Sander VanWilligen 31:37 row
7,515m
Meters
31:37.1
Time
2:06.2
Pace
469
Calories
129
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 732 |
| Drag Factor | 129 |
August 04, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:37.1 | 7,515m | 2:06.2 | 174 | 899 | 23 | 129 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 122 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 128 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 130 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 132 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 132 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 130 |
| 31:37.0 | 377m | 2:08.6 | 164 | 865 | 22 | 132 |
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Workout Graph
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