Sander VanWilligen 1:00:09 SkiErg
14,105m
Meters
1:00:09.3
Time
2:07.9
Pace
873
Calories
135
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 38 |
| Stroke Count | 2450 |
| Drag Factor | 92 |
August 09, 2023 10:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.3 | 14,105m | 2:07.9 | 167 | 875 | 38 | 135 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 41 | 127 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 42 | 135 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 40 | 135 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 41 | 132 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 40 | 136 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 41 | 133 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 41 | 135 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 41 | 137 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 41 | 132 |
| 50:00.0 | 1,162m | 2:09.0 | 163 | 859 | 41 | 137 |
| 55:00.0 | 1,157m | 2:09.6 | 161 | 852 | 41 | 137 |
| 1:00:00.0 | 1,174m | 2:07.7 | 168 | 877 | 42 | 141 |
| 1:00:09.3 | 24m | 3:13.7 | 48 | 465 | 8 | 139 |
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Workout Graph
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