Sander VanWilligen 24:13 SkiErg
5,515m
Meters
24:13.5
Time
2:11.7
Pace
332
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 39 |
| Stroke Count | 957 |
| Drag Factor | 92 |
August 09, 2023 14:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.5 | 5,515m | 2:11.7 | 153 | 826 | 39 | 126 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 39 | 124 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 39 | 129 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 40 | 127 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 40 | 128 |
| 24:13.5 | 955m | 2:12.7 | 150 | 815 | 39 | 125 |
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Workout Graph
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